Starting to feel those resolutions about fitness and body image fading away?
We have an idea for you.
While some love the comraderie of large group classes, others want and need more individualized attention in a more intimate setting. That’s where Excel Fitness of Larchmont comes in- here, you can sample a mennu of yoga, barre and pilates classes for $30 a week, or whatever your schedule allows.
“I used to work in a large gym setting, which can subject some people to injury if the instructor can’t get around to cue your form,” says Yvonne Wendland, Excel Fitness Owner. Her signature class is a Barre that is very much Pilates based, with cardio intervals added to burn calories along with strength building.
“It’s really important to us to focus on each client,” she says. “If you take the first step and take your first class, we will encourage and motivate you and help you overcome the challenges that keep you from coming in.”
Excel Fitness Studio is located in the Excel Martial Arts building, Child care and other children’s activities are also available.
Excel Fitness 2097 Palmer Avenue, Larchmont 914 740-7423 bb3fitness@gmail.com
