The Power of Plant Based Nutrition

May 15, 2019 @ 6:30 PM – 7:30 PM
Mamaroneck Public Library District
136 Prospect Ave
Mamaroneck, NY 10543
Linda Bhandari
The Power of Plant Based Nutrition @ Mamaroneck Public Library District |  |  |

Eating a whole food, plant-based diet has been scientifically proven to prevent and even reverse chronic illnesses, including heart disease, diabetes and gastro intestinal diseases. It is also the diet many athletes choose to achieve maximum performance.
Come find out how simple it can be to prepare plant-based foods that are satisfying, nutrition packed, and taste amazing!
In this presentation, you will discover: What eating plant-based really means and why it’s so healthy, how plant-based nutrition can be healthier and more effective than medication when treating many common diseases, and strategies .
Presenter: Janet Levine, R.D.N., D.M.D. Dr. Levine is a registered dietitian and dentist. She has always been fascinated by the effects of good nutrition on health. After learning about plant-based nutrition seven years ago, she completely changed her definition of “healthy foods.”

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