Guided Mindfulness Hike at Sheldrake

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When:
July 13, 2019 @ 10:00 AM – 11:00 AM
2019-07-13T10:00:00-04:00
2019-07-13T11:00:00-04:00
Where:
Pinebrook Tennis Court entrance
2 Albert Leonard Rd
New Rochelle, NY 10804
USA
Cost:
$10
Contact:
Sheldrake Environmental Center
914-834-1443
Guided Mindfulness Hike at Sheldrake @ Pinebrook Tennis Court entrance |  |  |

2019 Winning Program in Westchester Magazine‘s Best of Westchester ballot for Unique Outdoor Hike

Join Sheldrake each month for scheduled time to unplug and connect with nature. This month’s guided mindful outdoor experience, led by our Kripalu Certified Mindful Outdoor Guide, Cindy Olsen, takes place the second Saturday, to adjust for the holiday weekend. The experience will include some movements to warm up our bodies, mindful breathing, hiking with awareness, nature meditation, and an opportunity to share your experience and build community with a tea ceremony. The event embraces all weather, with adjustments made as needed.

The summer session meets at the Pinebrook Tennis Court.

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