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HomeComing UpVenue Change due to Weather: Downtown Downward Dog - June 18

Venue Change due to Weather: Downtown Downward Dog – June 18

mega yoga


MHA’s Get On Your Mat for Mental Health  WEDNESDAY, JUNE 18 @ 5:30PM   Change of Venue due to inclement weather.

The location of this year’s mega yoga event is changed to:

Woodlands High School GYM in Hartsdale

Located at 475 West Hartsdale Avenue, Hartsdale, NY 10530

FOLLOW SIGNS TO THE HIGH SCHOOL GYM. (Please note it is a bit of a distance from the main road)

There are parking lots near the gym and all throughout the school complex.

Sheltered, we will enjoy an extraordinary evening together — the teaching of Matthew Sanford, the music of Answer the Muse and the extraordinary impact of breath and yoga and community on well-being. See you in Hartsdale!


From Central Avenue, turn onto West Hartsdale Avenue. Continue 1.2 miles to the school entrance, on your right, which will be marked by balloons. Follow signs to the high school gym.

From Route 119, turn onto Knollwood Road/NY-100A and continue 1.1 miles. Turn onto West Hartsdale Avenue (you’ll see the Benjamin Steak House) and continue .5 miles to the school on your left.




Come take your first stretch of summer under the open sky at MHA’s mega outdoor yoga event, Get On Your Mat for Mental Health, named “one of the 7 most inspiring mega-yoga events in the world” by Well + Good.

Wednesday, June 18 at 5:30 PM on Court Street in White Plains (between Main and Martine).

Featuring yoga teacher Matthew Sanford, author of the book, Waking: A Memoir of Trauma and Transcendence, in which he tells the story of the car accident in which he was paralyzed from the chest down and the subsequent waking of both mind and body through yogaSays Matt, “The principles of yoga apply to all people and to all bodies.”

Live music by Answer the Muse, the spiritually-inspired performance ensemble. Registration: $20 in advance ($25 day of); Little Yogis under 12, $10. The first 500 registrants receive a complimentary mat and gift bag. To register, go to


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